Weigh In record (no journal entry) for 16 May 2023
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68.1 kg
Lost so far: 17.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 42.42g | Prot: 107.56g | Carbs: 171.43g.
Breakfast: Raisins, Fraises, Koro Soja Crispies Kakao, Envia Fromage Blanc 0%. Lunch: Carte D'Or Glace Caramel, Carte D'Or Glace Vanille, Beaujolais, Baguette, Huîtres, Crevette, Dia Chair de Crabe. Dinner: Huile Végétale, Le Gaulois Filets de Poulet, Florette Brocolis Vapeur, Lustucru Gnocchi à Poêler, Sauce Hollandaise, Champagne, Maïs. Snacks/Other: Raisins, Siggi's Skyr 0%, Fraises. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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