Weigh In record (no journal entry) for 22 June 2015
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 103.04g | Prot: 114.33g | Carbs: 181.35g.
Breakfast: Burrito de Carne, Frijoles Cocidos, Huevo Revuelto. Lunch: D'Gari Gelatina de Agua, Quesadilla, La Sierra Chilaquiles Rojos, Frijoles Refritos. Dinner: Queso Manchego, Queso Manchego, Queso Manchego, San Rafael Pechuga de Pavo, San Rafael Pechuga de Pavo, San Rafael Pechuga de Pavo. more...
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2162 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Santisons's Weight History
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