Weigh In record (no journal entry) for 15 May 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 18.97g | Prot: 23.64g | Carbs: 131.62g.
Breakfast: Mama Bear Zoya Mix, Quaker Instant Oatmeal, Pisang, Lemon, Seledri. Lunch: Cap Cay Kuah, Nasi Putih, Telur Dadar. more...
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Losing 0.1 kg a Week
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deaauliadama's Weight History
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