Weigh In record (no journal entry) for 22 June 2015
|
80.9 kg
Lost so far: 11.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 18.82g | Prot: 15.59g | Carbs: 16.32g.
Dinner: Tavuk Şnitzel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|