Weigh In record (no journal entry) for 15 May 2023
|
62.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 20.97g | Prot: 76.94g | Carbs: 40.01g.
Breakfast: Tempe, Finna Kerupuk Rasa Bawang. Lunch: Ikan Tongkol, Bayam Dimasak (dari Segar). more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|