Weigh In record (no journal entry) for 21 June 2015
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 23.50g | Prot: 29.20g | Carbs: 20.00g.
Breakfast: Dark Chocolate Coconut, Youngevity Triple Treat Chocolate, Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. more...
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Gaining 0.6 kg a Week
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