Weigh In record (no journal entry) for 13 May 2023
|
104 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 54.44g | Prot: 100.41g | Carbs: 84.43g.
Lunch: Zapallito Verde, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Morrón, Cebollas, G&M Galletas Marineras, Huevo Revuelto, Merluza. Dinner: Chauchas, Sopa de Verduras (Baja en Sodio, con Agua), Zapallito Verde, Huevo Revuelto, Cebollas, Morrón. Snacks/Other: Manzana, Queso Azul o Roquefort, G&M Galletas Marineras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solange W.'s Weight History
|