Kurvenberechnung's Journal, 13 May 23

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Sachen spannend machen kann ich… 🫣😂

80 kg Lost so far: 2.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

1434 kcal

Fat: 45.01g | Prot: 53.07g | Carbs: 201.92g. Breakfast: Gekochtes Ei, Harry Anno 1688 Dinkel, Gut & Günstig Hummus Pikant, Rote Zwiebeln, Billie Green Veganer Bacon, Aldi Bio Haferdrink Natur. Lunch: Krikkikrakki Salat. Dinner: Krikkikrakki Salat. Snacks/Other: Monster Energy the Doctor. more...

2243 kcal

Exercise: Aerobics - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kurvenberechnung's Weight History

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Kurvenberechnung's Journal, 13 May 23

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Kurvenberechnung's Weight History