leila tahiri's Journal, 21 Jun 15

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Weigh In record (no journal entry) for 21 June 2015

102.8 kg Lost so far: 7.3 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:

615 kcal

Fat: 13.72g | Prot: 86.69g | Carbs: 40.24g. Breakfast: Senseo Café. Lunch: Tomates, Auchan Escalope de Poulet. Dinner: Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Linessa Mozzarella Light. Snacks/Other: Banane, Tisane. more...

2990 kcal

Exercise: Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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leila tahiri's Weight History

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leila tahiri's Journal, 21 Jun 15

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leila tahiri's Weight History