Weigh In record (no journal entry) for 13 May 2023
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91.6 kg
Lost so far: 4.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 38.98g | Prot: 23.73g | Carbs: 71.50g.
Breakfast: Violife Vioblock, Milbona Gouda Jung, Coppenrath & Wiese Dinkelbrötchen, More Nutrition Moremelade Himbeere-Blaubeere. Snacks/Other: Galiamelone, Ener Bio Krokantriegel. more...
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Losing 1.1 kg a Week
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