Weigh In record (no journal entry) for 12 May 2023
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 57.86g | Prot: 88.87g | Carbs: 110.34g.
Breakfast: Творог 5%, Магнит Банан, Брест Литовск Сыр Классический 45%. Lunch: Кезский Сырзавод Сыр Мягкий Кавказский. Dinner: Пятерочка Манго. Snacks/Other: Магнит Банан, Творог 5%. more...
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Losing 4.9 kg a Week
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entosicret's Weight History
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