Weigh In record (no journal entry) for 10 May 2023
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68 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 39.95g | Prot: 91.16g | Carbs: 181.25g.
Lunch: Dates Medjool, Nestlé Dessert Chocolat Noir, Nestlé Lindahls Crème Dessert Vanille, Baguette, Lima Tahin Nature, Oeuf, Poivrons Verts, Aubergine, Riz Basmati (Cuit). Dinner: Nestlé Lindahls Crème Dessert Vanille, Heudebert Les Crackers Nature, Bridelight Camembert 5%, Lardons Nature, Bridelight Beurre 15%, Pâtes (Cuites). more...
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2085 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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