Weigh In record (no journal entry) for 19 June 2015
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 31.92g | Prot: 23.91g | Carbs: 39.32g.
Breakfast: Томатный Соус, Кофе с Молоком и Сахаром, Жареное Яйцо, Сарделька. more...
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Gaining 3.5 kg a Week
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