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mabunii
Journal
08 May 23
mabunii's Journal, 08 May 23
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Weigh In record (no journal entry) for 08 May 2023
40 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2023:
655 kcal
Fat: 11.19g | Prot: 24.76g | Carbs: 114.45g.
Breakfast:
Ensure Vainilla, Danone Yogur Light & Free, En Linea Cereal Sabor Frutal Kids.
Lunch:
Maggi Tuco con Carne, Pepino (Pelado), Espaguetis.
Dinner:
Ensure Vainilla, Maggi Tuco con Carne, Espaguetis.
Snacks/Other:
Conos de Helado (con Galleta Tipo Wafer), Yogurt Life Helado Yogurt.
more...
1366 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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mabunii's Weight History
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