Weigh In record (no journal entry) for 09 May 2023
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58.6 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 33.32g | Prot: 18.01g | Carbs: 99.67g.
Breakfast: Nutella Nutella, Aufbackbrötchen. Lunch: Schokoladenstückchen, Villosa Sallos, Edeka Bio Vegane Bolognese, Parmesan (Geschreddert), Zucchini. more...
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Gaining 0.3 kg a Week
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