irmak akdas's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
75.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
327 kcal Fat: 13.24g | Prot: 26.85g | Carbs: 20.40g.   Breakfast: Herbalife Çikolatalı Shake. Snacks/Other: Beyaz Peynir, Eti Form Kepekli Bisküvi, Salatalık (Soyulmuş). more...
Gaining 0.0 kg a Week

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irmak akdas's Weight History


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