Weigh In record (no journal entry) for 09 May 2023
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71 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 41.26g | Prot: 36.23g | Carbs: 142.90g.
Breakfast: Брест Литовск Сыр Классический 45%, Аладушкин Хлеб "Гамбург" Зерновой на Закваске, Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом . Lunch: Сырки, Магнит Манго. more...
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Losing 0.6 kg a Week
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entosicret's Weight History
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