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chiendent
Journal
09 May 23
chiendent's Journal, 09 May 23
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Weigh In record (no journal entry) for 09 May 2023
62 kg
Lost so far:
5.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2023:
799 kcal
Fat: 35.00g | Prot: 29.00g | Carbs: 85.80g.
Breakfast:
Carrefour Pain au Chocolat.
Lunch:
Marque Repère Taboulé , Saupiquet Filets de Maquereaux au Vin Blanc.
more...
1673 kcal
Exercise:
marche - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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chiendent's Weight History
View Complete History