Weigh In record (no journal entry) for 09 May 2023
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 93.04g | Prot: 79.85g | Carbs: 161.17g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Хохланд Творожный Сыр, Ozon Сыр Творожный, Жареное Яйцо. Lunch: Лахмаджун. more...
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Gaining 0.7 kg a Week
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