Weigh In record (no journal entry) for 09 May 2023
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86.7 kg
Lost so far: 0.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 61.72g | Prot: 77.30g | Carbs: 171.75g.
Breakfast: Clipper Thé Vert Detox Bio, LU Prince Goût Chocolat au Blé Complet. Lunch: Banane, U Bio Yaourts aux Fruits Mixés et Aromatisés, Carrefour Tomates Cerises Italie, Auchan Raclette Fumée, Fleury Michon Allumettes de Jambon, Super U Galettes de Sarrasin. Dinner: Blanc d'Oeuf Cuit, Oeuf sur le Plat, Clément Faugier Crème de Marrons, Yoplait Petit Yoplait, Herta Blanc de Poulet, Super U Galettes de Sarrasin. Snacks/Other: Alesto Mixed Nuts. more...
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Gaining 0.2 kg a Week
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