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Einen schönen Montag Euch Allen 😊
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94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.56g | Prot: 76.60g | Carbs: 39.57g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein, Eiweissbrötchen. Dinner: Gemischter Salat, Couscous, Rührei, Blumenkohl. more...
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steady weight
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hrldfischer's Weight History
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