Weigh In record (no journal entry) for 08 May 2023
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61.3 kg
Lost so far: 14.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 13.69g | Prot: 17.64g | Carbs: 56.33g.
Breakfast: Kanelipulla, Elovena Kaurajuoma Kahviin, Elovena Kaurajuoma, Elixi Pellavansiemenrouhe, Arla Keso Raejuusto, Elovena Kaurahiutale, Mustikka, Kahvi. more...
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Losing 4.9 kg a Week
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