Weigh In record (no journal entry) for 18 June 2015
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81.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 51.81g | Prot: 50.17g | Carbs: 232.30g.
Breakfast: Jus de Pamplemousse Rose, Beurre Moulé de Bretagne Demi-Sel, Sucralose, Petits Pains Suédois Complets, Yaourt Nature 0%. Lunch: Riz Blanc (à Longs Grains , Cuit), Canderel Sucralose, Taillefine Yaourt Nature 0%, Auchan Petit Pain Précuit. Dinner: Extrême Cône Macaron Caramel, Aoste Viande Des Grisons, Liebig Soupe Poireau Pomme de Terre. Snacks/Other: Lindt Chocolat Noir Extra, Vico Curly Cacahuète, Arizona Pomegranate Green Tea. more...
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2070 kcal
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Exercise:
Driving - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sandymad's Weight History
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