Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beatricesinquin
Journal
18 Jun 15
Beatricesinquin's Journal, 18 Jun 15
Beatricesinquin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2015
64.9 kg
Lost so far:
15.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2015:
858 kcal
Fat: 25.47g | Prot: 28.47g | Carbs: 125.58g.
Breakfast:
Coca-Cola Coca-Cola Zéro (Canette), Café au Lait.
Lunch:
Sandwich Baguette Jambon Crudités , Sprite Sprite, Donuts.
more...
1901 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Beatricesinquin's Weight History
View Complete History