Happy Happy Saturday to all FS Friends!!!!! 😘😊🤗 Made it for. 4 mi run again! 😅👏 Couple of weights too. Catching up on missing gym days. Work is a drag sometimes! Lol What’s everyone doing for themselves this weekend!?!? ♥️
|
2720 kcal
|
Fat: 131.19g | Prot: 156.97g | Carbs: 227.88g.
Breakfast: Butter , Great Value Shredded Seasoned Potato Hash Brown Patties, Great Value Egg, Country Hearth English Muffin, Banana, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Chocolate Covered Doughnut (Raised or Yeast), 1% Fat Milk, Great Value Shredded Mild Cheddar Cheese, Lean Ground Beef, Mission Carb Balance Soft Taco Flour Tortillas. more...
|
|
3358 kcal
|
Exercise:
Running - 11/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
Comments
I am watching the coronation.
06 May 23 by member: -MorticiaAddams
|
After my morning workout, we went to work at our church spring cleaning, afterwards had a fellowship lunch. Enjoy your weekend!
06 May 23 by member: JoyceB444
|
we had nice weather in the northeast this past weekend. so it was outside time as much as possible. glad you got your run in. 🙂
08 May 23 by member: unity1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runs4Fitness's Weight History
|