Weigh In record (no journal entry) for 06 May 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 12.13g | Prot: 17.84g | Carbs: 28.02g.
Breakfast: Çiğ Köfte, Kelle Paça. more...
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Gaining 0.1 kg a Week
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bilal.aydoogdu's Weight History
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