Weigh In record (no journal entry) for 06 May 2023
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 24.30g | Prot: 60.26g | Carbs: 36.07g.
Breakfast: 豬肉包, 7-11 大熱拿, 紅龍 雞塊. Lunch: 桂竹筍, 好菇道 雪白菇, 鯛魚, 雞胸肉, 青花菜, 蝦仁炒蛋. more...
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Losing 1.1 kg a Week
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cniryrtxc's Weight History
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