Ptitequiche's Journal, 17 Jun 15

Weigh In record (no journal entry) for 17 June 2015
49.5 kg Lost so far: 14.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:
2117 kcal Fat: 74.57g | Prot: 53.33g | Carbs: 312.65g.   Lunch: Pommes (sans Peau), d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive. Dinner: Trofic Cône Fruits Rouges, Karéléa Palmiers Dorés Karelea, Bjorg Galette de Riz Chocolat Noir, Weight Watchers Pain de Mie Complet sans Croûte, Saint Amour Gâteau au Fromage Blanc, Concombre (Pelé), Tomate Cuite, Karéléa Chocolat Blanc Coco, La Boulangère Pain aux Raisins. more...
1642 kcal Exercise: Driving - 1 hour, Sitting - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
Gaining 3.5 kg a Week

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Ptitequiche's Weight History


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