Weigh In record (no journal entry) for 05 May 2023
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89.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 35.70g | Prot: 83.39g | Carbs: 151.53g.
Breakfast: Alpukat. Lunch: Ultra Milk Susu UHT Low Fat, Haverjoy Havermout Instant. Dinner: Kemangi, Selada Kol, Tempe Goreng, Terong Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Putih Telur Matang. more...
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Gaining 0.2 kg a Week
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Agnessagala's Weight History
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