Weigh In record (no journal entry) for 05 May 2023
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80.6 kg
Lost so far: 2.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 41.04g | Prot: 62.67g | Carbs: 169.41g.
Breakfast: Kepekli Ekmek. Lunch: Lavaş, Mercimek Çorbası. Dinner: Etli Mantı. Snacks/Other: Eti Karam Bitter. more...
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Gaining 4.2 kg a Week
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damla kaplanci's Weight History
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