pussibaer's Journal, 17 Jun 15

pussibaer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2015

99.6 kg Lost so far: 8.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

854 kcal

Fat: 42.46g | Prot: 68.27g | Carbs: 42.41g. Breakfast: Metzgerfrisch Schwartenmagen, Bofrost Griechischer Bauernsalat. Lunch: Metzgerfrisch Schwartenmagen, Tomate Vom Markt, Bofrost Griechischer Bauernsalat. Dinner: Hähnchenbrustfilet, Gurkensalat, Eisbergsalat. more...

3890 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pussibaer's Weight History

View Complete History

pussibaer's Journal, 17 Jun 15

Submit a Comment

pussibaer's Weight History