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Beatricesinquin
Journal
17 Jun 15
Beatricesinquin's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
65.9 kg
Lost so far:
14.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
472 kcal
Fat: 31.13g | Prot: 13.55g | Carbs: 37.70g.
Breakfast:
Café au Lait.
Lunch:
Pain Blanc, Bonduelle Petits Pois Carottes, Carottes Cuites, Gratin de Courgettes.
more...
2155 kcal
Exercise:
Sitting - 8 hours, Running - 10/kph - 25 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Beatricesinquin's Weight History
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