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What a day... Haven't tracked calories as I've been so busy I've nibbled here and there while I had time... No idea what the count is 🤔
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243 kcal
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Fat: 7.60g | Prot: 8.55g | Carbs: 36.22g.
Breakfast: Bovril Beefy, Rama 40% Fat Spread, Crystal Valley Gouda Cheese, Bakers Crackerbread Rye Toast, Coffee with Milk, Pears . more...
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