Weigh In record (no journal entry) for 02 May 2023
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63.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.74g | Prot: 100.59g | Carbs: 102.31g.
Breakfast: Ovo, Prozis Real Whey 100% Whey Isolate, Continente Leite Magro, Seara Farinha de Aveia Integral. Lunch: Kit Kat Kit Kat, Sopa de Legumes sem Batata, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida). Dinner: Continente Tentáculos de Pota Cozidos, Batata Assada. Snacks/Other: Ehrmann Pudim Proteico Baunilha, Ameixas, Maçã, Weetabix Weetabix Original, Continente Equilibrio Iogurte Grego Ligeiro Natural. more...
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Losing 8.1 kg a Week
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mara.figueiras's Weight History
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