Ptitequiche's Journal, 16 Jun 15

Weigh In record (no journal entry) for 16 June 2015
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:
915 kcal Fat: 16.87g | Prot: 37.43g | Carbs: 156.86g.   Lunch: Poivrons Verts, Tomate Cuite, Pommes (sans Peau), Endive. Dinner: Trofic Cône Fruits Rouges, Gerblé Galette au Germe de Blé, Cerises Surgelées, Marie Colin d'alaska à la Provençale, Salade Verte, La Boulangère Pain aux Raisins, Rians Faisselle 0%. more...
1657 kcal Exercise: Driving - 1 hour, Sitting - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours. more...
Losing 7 kg a Week

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Ptitequiche's Weight History


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