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Shari22
Journal
04 May 23
Shari22's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
51.1 kg
Lost so far:
3.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
1530 kcal
Fat: 120.00g | Prot: 104.00g | Carbs: 2.00g.
Breakfast:
Celsius Tropical Vibe.
Lunch:
Kirkland Signature 100% Grass-Fed Beef Patties.
Dinner:
Kirkland Signature 100% Grass-Fed Beef Patties.
more...
1514 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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Shari22's Weight History
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