Weigh In record (no journal entry) for 04 May 2023
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157.4 kg
Lost so far: 21.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 12.86g | Prot: 17.15g | Carbs: 42.81g.
Breakfast: Gut & Günstig Delikatess Salami, Edeka Bio Tomatenmark , Gut & Günstig Delikatess Senf Mittelscharf, Exquisa Fitline Frischkäse 0,2%, Harry Roggenvollkornbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 1.2 kg a Week
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actimeli's Weight History
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