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busemelisss
Journal
03 May 23
busemelisss's Journal, 03 May 23
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Weigh In record (no journal entry) for 03 May 2023
73.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2023:
174 kcal
Fat: 15.78g | Prot: 4.63g | Carbs: 6.24g.
Snacks/Other:
Doğadan Yeşil Çay(Sade), Kavrulmuş Karışık Kuruyemiş, Kahve (Demlenmiş).
more...
1952 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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busemelisss's Weight History
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