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Hazal_T
Journal
02 May 23
Hazal_T's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
59.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
1197 kcal
Fat: 44.47g | Prot: 57.99g | Carbs: 140.02g.
Breakfast:
Kayısı.
Lunch:
Yoğurtlu Makarna, Mercimek Çorbası, Nimet Sandviç Ekmeği, Banvit Piliç Sosis.
Dinner:
Tavuk Baget.
Snacks/Other:
Kakaolu Kek.
more...
1642 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Hazal_T's Weight History
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