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Beatricesinquin
Journal
16 Jun 15
Beatricesinquin's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
66.3 kg
Lost so far:
13.7 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2015:
561 kcal
Fat: 15.15g | Prot: 25.33g | Carbs: 78.34g.
Breakfast:
Café au Lait.
Lunch:
Sandwich Baguette Jambon Crudités .
more...
2331 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Stairs (Climbing Stairs) - 20 minutes, Running - 10/kph - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Beatricesinquin's Weight History
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