Weigh In record (no journal entry) for 03 May 2023
|
67 kg
Lost so far: 2 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 29.37g | Prot: 24.55g | Carbs: 65.76g.
Breakfast: Nasi Goreng. Lunch: Jamur Putih (Ditumis), Telur Goreng, Tahu Goreng, Nasi Goreng. Snacks/Other: Kastengel, Arnott's Good Time. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheshewih's Weight History
|