Weigh In record (no journal entry) for 26 April 2023
|
57.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 99.73g | Prot: 118.62g | Carbs: 182.99g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Dona Marta Torresmo Pururuca, Yoki Farofa Tradicional, Seara Paio, Swift Carne Seca Curada Desfiada, Camil Arroz Branco Cozido, Hortifruti Couve Frita, Vapza Feijoada Cozida. Dinner: La Pastina Azeite de Oliva Extra Virgem Trufado , Castanharia Pasta de Pistache , Almeida Prado Mussarela de Búfala , Wickbold Pão Integral, Casa Suíça Bolo Suíço Premium Coberto Chocolate Com Coco. Snacks/Other: Lacta Bis Black. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amcavarero's Weight History
|