Weigh In record (no journal entry) for 02 May 2023
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51.5 kg
Lost so far: 26.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 57.85g | Prot: 38.28g | Carbs: 190.83g.
Breakfast: DM Bio Haselnussmus, Naturgut Bio Porridge Kakao, Milch (Vollmilch). Lunch: Avocado, Golden Toast Dinkel Harmonie Sandwich. Dinner: Barilla Arrabbiata , REWE Gnocchi, Zwiebeln, Essig, Olivenöl, Gurke (mit Schale), Kirschtomaten, Kopfsalat. more...
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Losing 0.0 kg a Week
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