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HoH SiS
Journal
01 May 23
HoH SiS's Journal, 01 May 23
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Weigh In record (no journal entry) for 01 May 2023
76.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2023:
1358 kcal
Fat: 60.06g | Prot: 84.77g | Carbs: 111.78g.
Lunch:
Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Club Social Original.
more...
2118 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 1.5 kg a Week
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HoH SiS's Weight History
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