GeorgeGomez82's Journal, 01 May 23

Shoo wee, well done!! 🎉🦵🏻 

Thank you Melissa, today was a good day in the saddle. 💪 

Today was almost a whole day in the saddle! 😝🙈 Glad you enjoyed it.  

Lol….. no I was done just after 11 this morning. 🤣🤣👌 

Hope with your long distance travelling you collect post cards along the way. 🤪 No, but on a serious note.. freaking well done!!!  

Hahahaha no we collect postage stamps 🤣🤣🤣 thanks again though. 🙏 

Nice George. A grand Fondo every weekend is a way to keep moving 👌😎. 

Thanks @puttyq, yes it’s been a good couple of weeks on the bike with some good Gran Fondos, want to keep the trend going for as long as I can. 💪 

@ George, managed my first ever wattbike session now, only 20min. Not extremely comfortable but felt like a good 1st workout attempt. Have just installed the app. Legs here we come! 🦵🏻🦵🏻😁 

@Melissa, this is great news man, I love when people progress and push boundaries. I can’t wait to see the results 💪💪 download Strava too then you can see how you progress in getting stronger and riding further. Let me know then I will follow you and watch the progress. 👌 

Nice George! keep it up!  

Cool, will do. I'm also excited to see a change. Think my body is just too used to my usual routine. No jokes, I was abit scared to try the bike, but now I'm excited. But Eish... Hope my poor bum gets acquainted with the hard seat soon.  

@Jasmine, thank you so much. 🙏 

@Melissa, yes! You may want to invest in a silicone padded saddle cover or alternatively we have shorts with padding in they are just expensive for something you may not enjoy. Why do you not try some early morning fasted cardio? Or HIIT training?  

Thanks will do some browsing for the seat padding. I do alot of cardio/running and then bodyweight/free weight training. Just feel I need to change it up abit.  

Melissa send me your email address and I’ll mail you some of my HIIT workouts. 💪 

Sent, please let me know if you get it.  

Got it thanks!