Ptitequiche's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:
873 kcal Fat: 20.08g | Prot: 35.76g | Carbs: 139.67g.   Lunch: Concombre (Pelé), Endive, Pommes (sans Peau). Dinner: Karéléa Galettes au Sarrasin Bio, Taillefine Compote Pomme Fraise, Trofic Cône Fruits Rouges, Herta Jambon le Bon Paris -25% de Sel, Karéléa Petit Beurre, Salade Verte, Gerblé Biscuit Complet au Germe de Ble, Rians Faisselle 0%. more...
1712 kcal Exercise: Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours. more...
steady weight

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Ptitequiche's Weight History


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