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selamat sarapan semua,back on track setelah bebas makan saat lebar(an)
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2089 kcal
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Fat: 92.18g | Prot: 109.01g | Carbs: 210.44g.
Breakfast: Cimory Squeeze Yogurt Original, Alfamart Buah Naga. Lunch: ABC Saus Sambal , Golden Farm Kentang Goreng, Sambal Goreng, Tahu, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng Tepung, Tahu Isi, Sambal Goreng, Telur Dadar, Bihun Goreng. Snacks/Other: Richeese Pasta Keju, Nissin Sagu Keju (30g), Kacang Tanah, Fitbar Fitbar Cheese Delight. more...
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ayualdnn's Weight History
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