Weigh In record (no journal entry) for 29 April 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 125.05g | Prot: 58.50g | Carbs: 217.10g.
Breakfast: Tam Yağlı Sade Yoğurt, Banvit Piliç Nugget. Dinner: Mayonez, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Simbat Çekirdek , Böğürtlenli Pasta, Muzlu Rulo Pasta. more...
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Losing 0.7 kg a Week
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kuzeyyyyyyy's Weight History
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