Weigh In record (no journal entry) for 29 April 2023
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63.5 kg
Lost so far: 8.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 52.00g | Prot: 44.32g | Carbs: 161.96g.
Breakfast: Franprix Tiramisu au Spéculoos. Lunch: Trattoria Alfredo Pizza 4 Fromages. Dinner: Tropézienne, Tien Shan Sauce Thaï Curry Rouge , Picard Wok de Légumes, Jurançon Vin Blanc , Crevette. more...
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Losing 0.4 kg a Week
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Comments
Je passe enfin dans le vert 🫶🏻
29 Apr 23 by member: Moon2019.
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Moon2019.'s Weight History
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