Weigh In record (no journal entry) for 29 April 2023
|
89.4 kg
Lost so far: 1.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 21.51g | Prot: 41.77g | Carbs: 75.78g.
Breakfast: Chabrior Cœur de Mie Complet, Café au Lait, Jus de Pamplemousse Rose. Lunch: Carrefour Haricots Panachés, Auchan Lieu Noir. Dinner: Panzani Torti Épinards & Tomates, Chipolatas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chris60430's Weight History
|